Events & Updates

Join us on Thursday, October 15th, 2026 from 6-8pm for our annual Wave of Light. The Wave of Light is an international event tied to Pregnancy and Infant Loss Remembrance Day on October 15th each year. On this day, those who have experienced the loss of a baby are encouraged to light a candle of remembrance at 7pm. When participants in each time zone light a candle at 7pm and keep it burning for one hour, it creates a continuous “wave of light” around the world.

The idea that holidays are spent with loved ones was imprinted on our psyche at a young age. Generally, we celebrate and give meaning to these days with those who we call family. However, when a family member or loved one is missing, the holidays aren’t always a time of cheer and joy. Holidays, birthdays, and other milestone days can seem to magnify the pain of the loss we have experienced. We may feel sadder, lonelier, and may feel a need for more support. These feelings may feel significantly overwhelming especially during the first year following a loss.

You may be wondering things like “will this (insert holiday or special day) ever be the same without my loved one?” or “how am I going to be able to celebrate without my loved one here?” You may also be experiencing anxiety or fear about how you may feel on those particular days. Will it be a day of remembering your loved one fondly, or will it be a day remembering the pain of their loss?

Although it may seem appealing to skip the holidays, birthdays, and other milestone days all together after the death of a loved one, there are coping strategies available that will allow you to lean into your grief and promote healing while being able to incorporate your loved one into these special days if you choose.